Here's what happens

It can now be clinically measured that when a trauma is great enough, you can actually get permanently stuck in a constant state of fight or flight.

After you've survived your trauma, this innate survival response is not only no longer needed,
but may actually be causing many of your TBI or concussion symptoms.

Here's what you need to understand

The symptoms of a nervous system chronically stuck in fight or flight are very often the same as those reported in TBI!

This is not a coincidence, yet it is completely overlooked in most TBI treatment regimens.

• Could it be that many of your post-trauma symptoms have less to do with your trauma itself, and more to do with your nervous system being stuck in fight or flight?

• Could it be that you might be spending your time and energy mistakenly treating your symptoms, and not the underlying cause of those symptoms?

The answer to both questions is an emphatic YES!

Here's an example

Here's how Fight or Flight Therapy changed this person's life.

CASE REPORT

Multiple concussions

18 year old young woman with history of multiple concussions

History

     several sports concussions when younger
     and then:
           6 yrs ago: auto accident whiplash
           4 yrs ago: hit in head with Frisbee and knocked out cold
           2 years ago: kicked in head
     very symptomatic and struggling ever since, has seen a variety of doctors and other practitioners
     with limited success

Symptoms

     stressed and overwhelmed by people, situations, even simple conversation
     feels mentally slower
           difficulty concentrating, reading
           can only read 5-15 minutes maximum
           needs to be all alone and quiet
     can't play piano anymore
           feels like her "brain is splitting apart"
     freezes, gets nervous, shakes
           can't get up and talk in classroom anymore
     severe pain in hands and wrists
           wears hand/wrist supports constantly
           neurologists and specialists don't know the cause of her pain
     gets irritable easily
     goes into emotional 'funks'
     always on guard
           people, new situations, driving
     driving: avoids being in traffic
     very light sensitive
           fluorescent lights trigger headaches
     severe sleep problems
           takes 1½ - 3 hours to fall asleep
           wakes 5 times a night
           takes 5 – 40 minutes to fall back to sleep

Personal Goals for therapy

     1. reduce stress
     2. improve concentration
     3. reduce pain
     4. improve sleep

Initial Fight or Flight Questionnaire Score: 190

Fight or Flight Therapy

3 weeks later

     overall: gets happier faster, better mood easier, gets out of funks faster
     physical therapy is responding quicker
          therapists noticing a real difference
     letting go of stuff easier
          less bothered by how others make her feel
     drove in traffic and didn't get nervous
     sleep: not waking as much and only takes 5-10 min to fall back asleep
     mom says:
          happier, brighter, more positive, more effervescent
          coping better
          "a joy to be around"

final progress evaluation (4 months later, 3 progress evaluations total)

     despite the added stress of her freshman year of college:
     overall: a lot happier all the time
             can handle non-happy stressful times better
     a lot more comfortable in social situations
     more relaxed
     less irritable
     concentration much better
             can read for up to 1½ hours
             read 3 books last month!
     can play the piano for 3 hours!
     driving in traffic fine
     lights don't bother anymore
     no longer wearing hand/wrist supports
             can write, tie shoes, comb hair
             much less pain, doesn't even think about it
     sleep dramatically improved
             falls asleep fast
             rarely wakes even once
             and if so, falls right back to sleep quickly
     mother's comment: "like night and day"

Personal Goals for Therapy: results

     1. reduce stress: "definitely yes!"
     2. improve concentration: "Yes, alot"
     3. reduce pain: "Yeeesssss!"
     4. improve sleep: "definitely!"

Fight or Flight Questionnaire Score

Before Fight or Flight Therapy: 190
After Fight or Flight Therapy: 14 !!!

Update: one year later

"I'm not at all the person (who first came to you for help). After your therapy I have become a more confident, outgoing, comfortable person. I find that I'm much more willing to be myself around new acquaintances and say things rather than let them fester in my head.

"My quality of life is so much better! I can write again, drive without traffic worrying me, and though I'm not completely pain free I am nowhere near the pain level that I was when I came in to see you.

"With the help of your therapy I've become a happier, brighter, more energetic person! And a year later, I'm still feeling the benefits and telling everyone I can about Fight or Flight Therapy."

The Fight or Flight Questionnaire

Is Fight or Flight Therapy right for you? These are a sampling of symptoms common to people stuck in fight or flight.

How many symptoms do you have?
You might be surprised, or maybe just confirm what you already suspect.

Take the questionnai re

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